Description Good sleep is essential for well-being, so why is bedtime when our brains decide to go turbo speed on unhelpful thoughts? (Like reminding us of the cringe thing we did in 7th grade, or overthinking about…literallyeverything.)
This box can help you cultivate an evening routine that lets you slip peacefully into rest, rather than letting your anxiety brain run a double feature. (And yes, we think it’s way better than counting sheep.)
-Sloth Philosophy Book
-Cork Massage Balls
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