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Find Your/R&R Starter Kit

Your box includes: 

-Guide for your week, including practical ways to incorporate self-care into your day 

-Collapsible water bottle to practice incorporating hydration in your daily routine.

-Granola bars to fuel your mind and body

-Sage to cleanse your space and promote healing 

-A journal to write down any reflections and thoughts that may come to mind during your healing journey 

-A crystal to help you ground and set intentions. 

-A set of resistance bands to help move your body in whatever way feels good for you for whatever your body is capable of doing