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Guided Journals

Find Your/Outlet

Healing Journal: This journal will take you through the steps to discover and learn about your pain, understand and accept the story of your life, forgive yourself, and others, and give yourself the strength necessary to fully and truly heal.

Anxiety Journal:This journal was created to take you on a journey to understand and overcome your journey.


Self-Love Journal: This journal will help you understand yourself better, what might be lacking and how you can fill in that hole in your heart.

Resilience Journal: This journal was created to train your mind to find peace and maintain it, even in the hardest moments.

Relationship Journal:This tool was created to help you reach a deep state of consciousness by understanding your love life, starting with the past. You’ll be encouraged to mindfully put into practice what you’re learning, so you can create a stable and conscious love life in the present and future.


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